Charleston Fitness Classes
Class run by Swingbytes Dance
Wednesday 04 December 2024
Charleston Fitness
Dance Styles: Charleston, Jazz Steps, General Dance Fitness
Price: £10
Time: 6-7pm
Ticket Options: Ticket recommended (pay on door if places available)
Charleston Fitness
For those looking to avoid mundane gym workouts, Charleston fitness offers something very different. It’s suitable for people of all levels of fitness and the classes provide a total body workout, working legs, arms and core. It’s all done to music that is so infectious, that you won’t realise you’re burning up to 500 calories an hour. It is a high-intensity, dance cardio exercise programme and is a way of getting people dancing their way to fitness, no partner is required or any dance experience, as Nicky builds the foundation of dance steps week by week with new dance routines. Get ready for a workout Charleston style
Taught by Nicky with over 20 years swing dance teaching experience
Join any week, please wear loose clothing
Time: 6 - 7pm Top floor of The Brewery
Please book a through www.swingbytesdance.com
Stroud Brewery Bar venue
Address: London Rd Brimscombe Stroud Gloucestershire GL5 2BY
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Swingbytes Dance organiser
Nicky & Jim run Collegiate Shag, Charleston, Lindyhop and jive classes in Gloucestershire
Website: https://www.swingbytesdance.com/
More information about Swingbytes Dance including other forthcoming events